STudio Classes

*PLEASE NOTE: CLASSES ARE NOT IN SESSION NOVEMBER 4-8, 2024.

NEDA OFFERS YOGA CLASSES AND GROUP FITNESS AT HER HOME STUDIO THE KALI CAVE
AND YOGA CLASSES AT YOGA SHALA REYKJAVÍK

THE KALI CAVE
Fiskislóð 31, unit 306C, 101 Reykjavík

YOGAHOUR (60 MIN)
An hour of play, power, and presence, yogahour is an expertly-taught alignment-based Hatha yoga class that’s ideal for all levels of practitioners, from beginners to experienced students without major injuries. We’ll practice all categories of poses with a balance of strengthening and stretching. Variations will be given for each pose to help each practitioner meet themself where they are.

LIIT - low-impact interval training (30 MIN)
LIIT is a high-intensity, low-impact 30 minute whole body interval-training workout guaranteed to get you strong and sweaty.

PRICING:
30 MINUTE CLASS: 1500 KR
60 MINUTE CLASS: 3000 KR

Please email info@toughloveyoga.com to register for classes at The Kali Cave.